benefits of indian gooseberry

 What are the advantages of taking gooseberry juice daily?

An individual requires 50 mg of vitamin C each day. Consumption of gooseberry is easy to fulfill this requirement. The vitamin C in gooseberry can readily dissolve the cholesterol deposited in the blood vessels. So, it is possible to prevent heart attacks.

gooseberry

Taking gooseberry juice on an empty stomach in the morning can assist in absorbing the undesired fats that are deposited in the body and lowering body weight.

You will need an equal portion of gooseberry juice and almond oil, which you will put together and add a small portion of lemon juice to, and rub this mixture into the hair at night and wash it off in the morning. The hair will soon turn black.

Gooseberry will boost the hemoglobin level of the blood by soaking gooseberry in honey and feeding on it daily. Beautiful skin can be acquired also. It will put an end to the issue of hair loss. New hair will grow.

 And you can eliminate anemia, intestinal ulcers, diabetes and eye diseases by making and drinking gooseberry juice. Your vision will be quicker.. It will cure night blindness.

You will get rid of diabetes, should you drink it with honey. It will also address the constipation and the gas issues…

No pills, just Curry leaves..

You have probably heard about curry leaves and their health benefits. Though it is something that we eat daily, most of us put it aside and consume it. Children particularly do not touch it.

Curry leaves

Why would we be putting Curry leaves in daily?

The loss of hair is managed, gray hair changes to black.

Eyesight becomes clear.

Diabetes does not occur.

Removes bad cholesterol.

Maintains body weight.

High in iron.

A very good anemia medicine.

Eliminates laziness and provides energy upon waking up in the morning.

Protects the liver.

Increases immunity.

 This is not all, curry leaves are very beneficial. Its nutrients like carbohydrates, phosphorous, iron, copper, minerals, fiber, calcium, Vitamins A, B, C and E can offer endless advantages.

No pills:

Within the social setting, we encounter a lot of children at an earlier age with glasses because of eye issues. The current society is experiencing numerous physical issues like loss of hair, gray hair in the youth, tiredness, weight increase as a result of fast foods.

To all these issues we resort to the doctor at once. They also prescribe pills that are appropriate to the nutritional deficiencies of our body. Whether they will accord maximum benefits is a question. The most effective one is to incorporate as much as possible in the day-to-day food the nutrients that our body needs.

Take Curry leaves (Karuvempil) every day easily:

Although we are aware of the properties and benefits of curry leaves (Karuvempil), it is not that simple to make children intake it. This can be easily done by drying and grinding soaked, native black cumin leaves in the shade and creating a tasty idli/dosa powder, which children and all will enjoy eating.